The timer feature can be set for up to 99 minutes to record ongoing pushup success over the course of the day and can be adjusted for specific time intervals such as the SEAL two-minute pushup test. The product‚ innovative design includes a flexible base and a foam cushion top, providing a safe landing pad in case the user‚ arms give way during the workout. For the novice user, pushups can be made easier by placing the Perfect Counter atop a stack of books or other level platform.