Ideal for 10 foot ceilings. The 25 inch drop brings the chin up bar down to a useable height. Generally a chin up bar should hang between 7 & 7 feet off the floor. Maximum weight capacity of 375 lbs. The mounting bracket is 9 " long by 1" wide. Bolt holes are 7" from center to center. The bar is 45" wide tip to tip of the outside handles. The mounting brackets are 32" apart from center to center.